



Your Health at your finger tips



You Mental Health Is a Priority. Your Happiness is an Essential. Your Self-Care is a Necessity.
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Services
Articles
& Resources
Pride and Joy
Monday, September 10, 2023
Advice on how to keep mentally positive and healthy in your day to day affairs.
From the Heart
Saturday, July 28, 2023
Anonymous stories of couples who have managed to beat the odds and strengthen their ties.
This counselling will help individuals and/or couples to cope with the effects of HIV and AIDS in their daily lives.
HIV & AIDS Counseling
This counselling is for individuals who suffer from Depression and need the tools to learn how to cope.
DEPRESSION
MARRIAGE COUNSELLING
This counselling will help couples to focus on weak points within their relationships or to plan for their future.



Mindful Parenting
Thursday, June 02, 2023
A guide to understanding your child’s emotions.





Email Us:
Call Us:
123.456.7890
Cape Town 7800


This counselling will help give the tools needed for people suffering from Bipolar Disorder to learn how to manage it.
BIPOLAR
This counselling will help teach individuals suffering from addiction how to manage and move past it.
SUBSTANCE ABUSE
TRAUMA
This counselling is for people who have had traumatic life experiences and want to learn how to move past them.


